TRX has been a round for a while, apparently innovating the industry. But is all the hype really true? Training with ropes isn’t really new and rumor has it that it was introduced to US soldiers serving during the Iraq war in an effort to keep them fit and fight the boredom inherent to being […]
The first step people take when wanting to kick start their fitness routine and new lifestyle, the majority hit the internet. Google searches for Bangkok personal trainers, or Bootcamps in Bangkok, personal training Bangkok is where they start.