Fitness
TRX Training Bangkok: Learning the Ropes
TRX has been a round for a while, apparently innovating the industry. But is all the hype really true? Training with ropes isn’t really new
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TRX has been a round for a while, apparently innovating the industry. But is all the hype really true? Training with ropes isn’t really new
There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself
Having your very own personal trainer has several great advantages: Trainers provide motivation, professional expertise, and personalized attention – all key components of reaching your
Exercise can be a time-consuming affair for people who lead busy lives. Successful business executives and managers exercise regularly. Time equals money! However, time also
Exercise anywhere, anytime is the message of Fitcorp Asia. Exercise does not need to be complicated, nor does it require expensive equipment. You have all
Yoga is fantastic for everyone, and those who need it most are those athletes who neglect regular and consistent flexibility training
Personal trainers are often given a bad rap because some of them consider the job a mere pastime and they don’t really understand that training
Protein supplementation has been around for more than fifty years now. Back in the days, protein powder were tasting very bad, were hard on the
The biggest mistake most people make when they are trying to get into shape, is they want to do it all at once. They may
If you’re like me, you must spend an awful lot of time waiting for the customs officer to wake up, waiting for the conveyor belt
Kettlebells, kettlebells, kettlebells. Say it 12 times with a stone in your mouth and you’ll burn 8 kcal per hour! Seriously. While these big steely
X Band Walks Targets: Glutes and postural muscles in upper body Instructions: Step on the resistance band, spread feet wide, bring the leading
Personal Training Bangkok is Thailand’s leading provider of Private Fitness Training Solutions in Bangkok with Guaranteed Results… READ MORE