Abhijit Lost 9 KGS
Abhi added more than 8 kilos after moving to Bangkok and decided he needed to work with experts to get him back to prime shape.
Abhi added more than 8 kilos after moving to Bangkok and decided he needed to work with experts to get him back to prime shape.
Like so many, Chris has to juggle extreme levels of travel, socialising and entertaining for his job. 12.4 kgs later, through dedicated training while in
Glenned joined Aspire and chose our outdoor bootcamps in bangkok as his choice to get back in shape. Not only did Glenn lose 10 Kgs,
Mal joined one of our 8 week weight loss challenges, and truly made the msot of the accontability and support from the team and the
Not all clients train with us to lose body fat and get leaner. Increasing muscle mass is also a fundamental goal and the primary reason
Onnarin, being a professional Golfer on various Asian tours, has been training with Dan at Aspire for more than 7 years. It’s tough on tour,
Paul has been an inspiration since he joined Aspire. Shedding an incredible 22 kilo’s, Paul is the perfect example of what can be achieved at
Attapoing started his journey to success with one of Aspire’s 8 week Corporate Fat Loss Challenges. Attapong won that competition. Now he is racing triathlons,
Abhi added more than 8 kilos after moving to Bangkok and decided he needed to work with experts to get him back to prime shape.
Like so many, Chris has to juggle extreme levels of travel, socialising and entertaining for his job. 12.4 kgs later, through dedicated training while in
Glenned joined Aspire and chose our outdoor bootcamps in bangkok as his choice to get back in shape. Not only did Glenn lose 10 Kgs,
Mal joined one of our 8 week weight loss challenges, and truly made the msot of the accontability and support from the team and the
Onnarin, being a professional Golfer on various Asian tours, has been training with Dan at Aspire for more than 7 years. It’s tough on tour,
Paul has been an inspiration since he joined Aspire. Shedding an incredible 22 kilo’s, Paul is the perfect example of what can be achieved at
Attapoing started his journey to success with one of Aspire’s 8 week Corporate Fat Loss Challenges. Attapong won that competition. Now he is racing triathlons,
Shaheen made huge progress to drop 12 kilograms in 8 weeks before returning back to home. This is where her journey started. A combiantion of
Abhi added more than 8 kilos after moving to Bangkok and decided he needed to work with experts to get him back to prime shape.
Not all clients train with us to lose body fat and get leaner. Increasing muscle mass is also a fundamental goal and the primary reason
Not everyone wants to lose weight and get leaner. We work with many types of clients, different ages and goals. Witti, playing high level ice
Tlahui has dropped 10 kgs during his time at Aspire, and also spent considerable time to rehabilitate and become virtually pain free after more than
TRX has been a round for a while, apparently innovating the industry. But is all the hype really true? Training with ropes isn’t really new
There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure
Do you Teach or Train your young athletes? If you are like most coaches and trainers I am familiar with, you likely ‘train’ your athletes
Daniel Remon B. HMSc, TPI-GFCI. Golf fitness is a catch phrase these days, just like functional training. But how can exercise benefit the average golfer?
Having your very own personal trainer has several great advantages: Trainers provide motivation, professional expertise, and personalized attention – all key components of reaching your
Exercise can be a time-consuming affair for people who lead busy lives. Successful business executives and managers exercise regularly. Time equals money! However, time also
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