Baked Apple with Figs and Greek Yoghurt
Ingredients 1 Eating apple (150g approx), cored 3 Dried figs (60g) 2 tbsp orange juice 100g Greek yoghurt Method: Score the cored apple around the
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Ingredients 1 Eating apple (150g approx), cored 3 Dried figs (60g) 2 tbsp orange juice 100g Greek yoghurt Method: Score the cored apple around the
Ingredients 1 tablespoon rapeseed oil or groundnut oil 1 small onion chopped 50g (2oz) mushrooms sliced 125g (5oz) cooked chicken chopped 75g (3oz) beans (borlotti,
Ingredients 1 tablespoon rapeseed or groundnut oil 2 spring onions chopped finely 1 garlic clove crushed 2 large flat mushrooms sliced 1/3 pack Quorn pieces
Ingredients 200g (8 oz) chicken breast (skinned and boned), cut into strips 1-2 tsp olive/rapeseed or groundnut oil for stir frying 2 cloves garlic crushed
Ingredients 2 tsp Chinese five spice 2 cloves garlic, chopped 1/2 tsp lemon grass 2 tbsp cornflour 300g (12 oz) pork fillet, cut into strips
Ingredients 4 extra lean pork steaks, cut into strips 250g (10 oz) spinach, stalks removed 1/2 red pepper, chopped 1/2 green pepper, chopped 1/2 yellow
Ingredients 175g (7 oz) pasta shells 225g (9 oz) leeks, chopped 40g (1 1/2 oz) butter 40g (1 1/2 oz) flour 850ml (1 1/2 pints)
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