Many of you may remember the Sir Mix-A-Lot song, “I Like Big Butts”, but for those of you who do

Fitcorp Asia’s expert fitness coaches and young athlete conditioning specialists conducted youth fitness programs at the International School of Bangkok’s

When we consume food, we rarely take into account the colors of the food product and how the variety in

1. NutritionYour nutrition is going to be the number one step for burning more body fat and getting the fat

Most of us, like 90% will suffer from back pain at some point in our life. So here is something

12th Charity Midnight Run! So Who’s up for a good run for a good cause? Beat the day time heat

Nichada Boot Camp is now open!! Sessions for Nichada Thani Boot Camp are: Monday and Friday: 07:30-08:30 Monday, Wednesday and

Due to the high demand of our Small Group Training (SGT) Fitcorp Asia is now opening Tuesday and Thursday nights

We are proud to welcome Jacob Campbell to the Fitcorp Asia team. Jacob is originally from Denmark and is certified

Hua Hin Beach Boot Camp Weekend The Beach Boot Camp is back! Once again we’re heading to Hua Hin for

What’s new!? Once you stop trying new things, you tend to lack stimulation and that will drive you low on

The famous and successful FLC (Fat Loss Challenge) program from Fitcorp Asia is on again. Giving you all plenty of