If you’d like to burn off belly fat, shrink your waist, and feel great about your new body than this

Now, for the first time ever in Thailand – Fitcorp Asia brings you ‘Survivor Island – Koh Samed’!!! An extreme

You might be taking a break from it all, but ask yourself if your fitness program can afford to take

By Mark Slaney Well, ironically enough it’s Friday afternoon as I start to think about writing an article for the

Want to become part of the 30 day challenge to lose weight, look younger and feel better? By joining, our

Do you want to ensure your health and fitness knowledge remains cutting-edge, rub shoulders with bangkok’s leading fitness presenters, reignite

Miracles have been known to happen, however a Marathon is nothing to take lightly. One day of training is not

NEW YORK (Reuters Health) – Exercisers who are trying to cut calories might want to take a run in the

The final BEACH BOOT CAMP of 2009 is upon us and so make sure you book your place early and

Party in the Park!Come join the party in Lumpini Park for special sneak preview sessions of the Asia Fitness Convention:

Innergize your work place while supporting the future of the Thai sports industry In conjunction with the Asia Fitness Convention

So you’ve just signed up for a membership at your local gym, or you just began working with a trainer,