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Many of you may remember the Sir Mix-A-Lot song, “I Like Big Butts”, but for those of you who do not remember this popular early

Fitcorp Asia’s expert fitness coaches and young athlete conditioning specialists conducted youth fitness programs at the International School of Bangkok’s (ISB) Health & Fitness Expo

When we consume food, we rarely take into account the colors of the food product and how the variety in color translates into a variety

1. NutritionYour nutrition is going to be the number one step for burning more body fat and getting the fat loss you desire! We as

Most of us, like 90% will suffer from back pain at some point in our life. So here is something that you will get a

12th Charity Midnight Run! So Who’s up for a good run for a good cause? Beat the day time heat and join us in a

Nichada Boot Camp is now open!! Sessions for Nichada Thani Boot Camp are: Monday and Friday: 07:30-08:30 Monday, Wednesday and Friday: 17:30-18:30 Please not that

Due to the high demand of our Small Group Training (SGT) Fitcorp Asia is now opening Tuesday and Thursday nights from 7pm to 8pm. Spaces

We are proud to welcome Jacob Campbell to the Fitcorp Asia team. Jacob is originally from Denmark and is certified as a Fitness Instructor and

Hua Hin Beach Boot Camp Weekend The Beach Boot Camp is back! Once again we’re heading to Hua Hin for another awesome weekend at the

What’s new!? Once you stop trying new things, you tend to lack stimulation and that will drive you low on motivation and energy – you

The famous and successful FLC (Fat Loss Challenge) program from Fitcorp Asia is on again. Giving you all plenty of notice to prepare yourself for