Hey Bootcampers! Do you like to play golf? Did you know that Fitcorp Asia has a social golf community that

Another fantastic day on the links! Fitcorp Asia’s Last Friday community golf day was another good round of golf for

Fitcorp Asia & Youth Performance Institute (YPI) would like to send a massive congratulations to the ISB Panthers Swim Team

Some more fantastic strength exercises for young swimmers using suspension training (TRX). Get more information from the Personal Trainers in

A BIG Congratulations goes out to Henrik Olofsson! Henrik has just passed his exams and is now a Certified Youth

In previous posts on Long Distance Running Technique, part 1 and part 2, I’ve covered following key points: -ARM POSITION-THE

Hi Bootcampers and Fitcorp clients! You are in for a special treat this year so we hope you have been

Fitcorp Asia would like to congratulate Erwann Mahe (picture above) on his great result at the Ironman 70.3 Asia-Pacific Championship

The first post in this series instantly created some debate. Hopefully the second part will create some reader/follower interaction as

No one picks up a tennis racket for the first time and fires of a perfect serve, right? So why

Yep, we are heading off to Prathumthani this weekend for a Sunday morning of Wakeboarding at Total Entertainment just a

We have 10 confirmed for wakeboarding on the 26th, anyone else coming?