Category: Uncategorized

If you’d like to burn off belly fat, shrink your waist, and feel great about your new body than this may be the most important

Now, for the first time ever in Thailand – Fitcorp Asia brings you ‘Survivor Island – Koh Samed’!!! An extreme weekend of physical and mental

You might be taking a break from it all, but ask yourself if your fitness program can afford to take a break when you on

By Mark Slaney Well, ironically enough it’s Friday afternoon as I start to think about writing an article for the Fitcorp Asia newsletter and the

Want to become part of the 30 day challenge to lose weight, look younger and feel better? By joining, our professionally qualified trainers will ensure

Do you want to ensure your health and fitness knowledge remains cutting-edge, rub shoulders with bangkok’s leading fitness presenters, reignite your motivation and become inspired

Miracles have been known to happen, however a Marathon is nothing to take lightly. One day of training is not going to cut it, but

NEW YORK (Reuters Health) – Exercisers who are trying to cut calories might want to take a run in the sun instead of a climate-controlled

The final BEACH BOOT CAMP of 2009 is upon us and so make sure you book your place early and join us on the paradise

Party in the Park!Come join the party in Lumpini Park for special sneak preview sessions of the Asia Fitness Convention: Wednesday 25th November:6.30 AM –

Innergize your work place while supporting the future of the Thai sports industry In conjunction with the Asia Fitness Convention (AFC 2009), taking place 27-29

So you’ve just signed up for a membership at your local gym, or you just began working with a trainer, but after the first two